Health and Wellness
You Belong!
It can be hard to find community in college. If you’re struggling to find your place,
we
want to remind you that you’re not alone.
Whatever you’re experiencing, you don’t have to face it alone. Asking for help takes
courage, so start by taking small steps. TimelyCare is here for you.
If you need in-the-moment support, here are free, 24/7 options that are immediately
available to you:
- TalkNow: Use the TimelyCare app for on-demand emotional and mental support
from a behavioral health professional. - Peer Community: In the TimelyCare app, you can anonymously write about what
you’re feeling, or support peers who are going through similar situations. - National Suicide and Crisis Lifeline: Call or text 988 for emotional support.
Wellness Wednesday at LSCPA offers students various activities and resources to promote physical and mental well-being.
The Fitness Center at LSCPA provides students with a variety of equipment and resources to support their health and fitness goals.